Continued...

What if just by thinking, we cause our internal chemistry to be bumped out of normal range so often that the body'self-regulation system eventually redefines these abnormal states as normal, regular states?

It is where we place our attention and what we place our attention that maps the very course of our state of being.

If we think about an unpleasant memory from our past that is tattooed in the intimate folds of our gray matter, like magic, it comes to life.

Our attention brings everything to life and makes real what was previously unnoticed or unreal.

And..... to end for now..... on page 4 of Dr. Dispenza's book, this line may just summarize it all.....

"What we repeatedly think about and where we focus our attention is what we neurologically become."